“Dreams have no gender and that perseverance knows no bounds” – says Dr. Tatiana Khoury.
Clemenceau Medical Center Hospital Dubai, one of the leading multi-specialty hospitals in Dubai, plays a pioneering role in preventing and treating breast cancer, combining its commitment to personalized care and unmatched expertise. With cutting-edge screening programs, early detection initiatives, and innovative treatment approaches, the hospital stands at the forefront of breast cancer awareness, prevention, and compassionate patient care, ultimately making a significant impact on women’s health in the region. Its devoted expert doctors and medical practitioners are serving humanity to the best. Dr Tatiana Khoury works as a Breast Radiologist at Clemenceau Medical Clinic Hospital in Dubai, she has a stellar career serving humanity and helping women cope with conditions. Here is an interview with Dr Tatiana, whose inspiring content on Instagram and commendable support to her patients in the hospital are making a great contribution towards physical, mental and emotional well-being of women.
About Dr. Tatiana Khoury:
Dr. Tatiana is a Breast Radiologist, who has dedicated her career to not only advancing the early diagnosis of breast cancer but also to empowering women to take charge of their lives and health. By detecting breast cancer in its earliest stages, she has been playing a pivotal role in increasing the survival rates and overall well-being of her patients.
Talking about her efforts, Dr. Tatiana shared, “Beyond my clinical work, I am a passionate advocate for women’s health education. I firmly believe that knowledge is power and have made it my mission to empower women with the information they need to make informed decisions about their health. Through seminars, workshops, and community outreach programs, I have educated women about breast health, self-examinations, and the importance of regular screenings”.
Dr Tatiana adopts and recommends a compassionate approach to patient care. She understands the fear and anxiety that often accompany breast health concerns; as an expert in her field she strives to create a supportive and comfortable environment for her patients. Her empathetic communication style helps patients feel at ease during their appointments, fostering trust and open dialogue.
Her holistic approach to healthcare sets her apart from others in her field. While talking about it she states, “I firmly believe that empowering women goes beyond diagnosis; it’s about helping them take charge of their lives and well-being. I encourage my patients to lead healthy lifestyles, make informed decisions, and prioritize self-care”.
Through her devotion and dedication, Dr. Tatiana serves as an inspiration to aspiring medical professionals, especially women, who are looking to make a difference in healthcare. Her dedication to both clinical excellence and empowering women serves as a role model for the next generation of healthcare providers.
Dr. Tatiana’s experience at Clemenceau:
While talking about her experience at Clemenceau Medical Clinic Hospital, she said, “My experience at CMC Dubai has been a transformative journey that perfectly aligns with my passion for the holistic approach to healthcare. This hospital shares my vision of comprehensive care; it has provided the ideal platform for me to empower women and enhance their overall well-being”.
The hospital’s culture fosters collaboration among specialists from various disciplines. This multidisciplinary approach allows doctors to provide patients with a more comprehensive spectrum of care that goes beyond disease diagnosis.
One of the standout features of CMC Dubai is its unwavering focus on patient-centered care. They ensure patient satisfaction by tailoring care plans to each patient’s individual needs and preferences and involving patients in decision-making regarding their treatment and care.
CMC’s dependence on innovative methods to ensure the health, safety, and wellness:
CMC Dubai has implemented innovative methods to ensure the health, safety, and wellness of both doctors and patients. The incorporation of robot-assisted surgery and automation to improve precision and reduce the invasiveness of procedures has facilitated quicker recoveries and reduced risks. The development of patient portals and health apps to empower patients to manage their health, access medical records, and communicate with healthcare providers securely is another step towards making quality health services a priority. In addition to this, CMC has implemented innovative hospital design concepts that enhance infection control, reduce noise levels, and promote healing – creating a safer and more comfortable environment for patients and hospital staff.
She said, “CMC Dubai stands out from others due to several differentiating factors that encompass patient care, safety, quality, and overall experience. It prioritizes patient well-being and satisfaction. Patients are treated with respect, dignity, and compassion. Their preferences and values are considered in treatment decisions.
It also maintains high clinical standards, with a focus on evidence-based practices, advanced medical technologies, and continuous quality improvement. Its medical staff are highly trained and experienced”.
Dr Tatiana also shared with us several facts related to breast cancer and its causes. The preventive tips and care guidelines are worth reading.
Causes of Breast Cancer:
“Breast cancer is a complex disease, and its exact cause is not fully understood. It is likely the result of a combination of genetic, environmental, hormonal, and lifestyle factors. Some known risk factors and factors associated with the development of breast cancer include:
- Genetic Mutations: Certain genetic mutations, such as BRCA1 and BRCA2 mutations, significantly increase the risk of developing breast cancer. However, the majority of breast cancers occur in individuals without these specific genetic mutations.
- Family History: A family history of breast cancer can increase an individual’s risk, especially if close relatives (parents, siblings, or children) have been diagnosed with the disease.
- Gender: Women are at a much higher risk of developing breast cancer compared to men. Breast cancer in men is rare, but it can occur.
- Age: The risk of breast cancer increases with age, with the majority of cases occurring in women over the age of 50.
- Hormonal Factors: Hormones play a significant role in breast cancer risk. Factors that influence hormonal exposure include:
- Early Menstruation and Late Menopause: Women who began menstruating at an early age (before 12) or experienced menopause at a later age (after 55) may have a slightly higher risk.
- Hormone Replacement Therapy (HRT): The use of certain types of hormone replacement therapy, especially combined estrogen-progestin therapy, can increase the risk of breast cancer.
- Oral Contraceptives: The use of birth control pills may slightly increase the risk, although this risk is generally considered small and temporary.
- Personal History of Breast Cancer: A previous diagnosis of breast cancer increases the risk of developing a new cancer in the same breast or the opposite breast.
- Dense Breast Tissue (breasts with a lot of tissue): Women with dense breast tissue have a higher risk of breast cancer. Dense breast tissue can make it more challenging to detect tumors on mammograms.
- Radiation Exposure: Previous exposure to high-dose radiation, especially during treatments for other cancers, can increase the risk of developing breast cancer.
- Alcohol Consumption: Excessive alcohol consumption is associated with an increased risk of breast cancer.
- Obesity: Being overweight or obese, particularly after menopause, is linked to an increased risk of breast cancer.
- Lack of Physical Activity: A sedentary lifestyle may contribute to a higher risk of breast cancer.
- Environmental and Lifestyle Factors: While research in this area is ongoing, exposure to certain environmental factors and lifestyle choices such as smoking, diet, and chemical exposure may play a role in breast cancer development”.
It is important to note that having one or more of these risk factors does not guarantee the development of breast cancer. Many individuals with breast cancer have no known risk factors, and many people with risk factors never develop the disease. Regular breast cancer screenings, such as mammograms and clinical breast exams, are crucial for early detection and improved outcomes. Additionally, lifestyle choices like maintaining a healthy weight, limiting alcohol consumption, and engaging in regular physical activity can help reduce the risk of breast cancer.
Symptoms of Breast Cancer:
Breast cancer can present with various symptoms, and it is important for women to be aware of any changes in their breasts and seek medical attention if they notice any of the following symptoms:
- Lump or Mass: The most common symptom of breast cancer is the discovery of a lump or thickening in the breast tissue. It may feel different from the surrounding tissue and is often painless, though some lumps can be painful.
- Changes in Breast Size or Shape: Unexplained changes in the size or shape of one or both breasts can be a warning sign. This may include swelling, asymmetry, or dimpling of the breast.
- Skin Changes: Look for any skin changes on the breast, such as redness, scaliness, or thickening. Changes in the texture or appearance of the skin can be a sign of breast cancer.
- Nipple Changes: Pay attention to changes in the nipple, such as:
- Inversion or retraction (when the nipple turns inward)
- Discharge from the nipple, especially if it is bloody or occurs without squeezing
- Scaling or flaking of the nipple or areola (the dark area surrounding the nipple).
- Breast Pain: While breast cancer is not typically associated with pain, some women with breast cancer may experience breast discomfort or tenderness.
Any persistent or unusual changes in the breast should be evaluated by a healthcare provider for a proper diagnosis. Regular breast self-exams, clinical breast exams by a healthcare professional, and mammograms as recommended based on age and risk factors are vital for early detection and better outcomes.
Breast cancer prevention involves adoption of a combination of lifestyle changes, risk reduction strategies, and early detection methods. While it is not possible to guarantee that you will never develop breast cancer, these preventive measures can significantly lower the risk:
- Maintain a Healthy Weight: Obesity and being overweight, especially after menopause, are associated with an increased risk of breast cancer. Maintain a healthy weight through a balanced diet and regular physical activity.
- Regular Physical Activity: Engage in regular physical activity for at least 150 minutes per week. Exercise can help lower breast cancer risk and improve overall health.
- Limit Alcohol Consumption: Limit alcohol intake or avoid it altogether. Alcohol consumption is linked to an increased risk of breast cancer, so it’s best to limit or eliminate alcohol from your diet.
- Healthy Diet: Consume a balanced and nutritious diet rich in fruits, vegetables, whole grains, and lean proteins. Limit processed foods and saturated fats.
- Breastfeeding: If possible, breastfeed your baby. Breastfeeding may offer some protection against breast cancer.
- Limit Hormone Therapy: If you are considering hormone replacement therapy (HRT) for menopausal symptoms, discuss the risks and benefits with your healthcare provider. If HRT is necessary, use the lowest effective dose for the shortest duration.
- Avoid Exposure to Environmental Toxins: Minimize exposure to environmental toxins, such as pesticides, by eating organic foods when possible and using natural cleaning and personal care products.
- Manage Stress: Chronic stress may have negative effects on health. Find healthy ways to manage stress through relaxation techniques, mindfulness, and support networks.
We asked Dr. Tatiana to shed some light on breast feeding …
“Breastfeeding isn’t just beautiful bonding, it’s also a powerful shield against breast cancer”
She shared her views by saying, “Beyond its emotional and nutritional benefits, breastfeeding offers significant health advantages for mothers. One of the most noteworthy benefits is its potential to reduce the risk of breast cancer. Research has shown that women who breastfeed have a lower risk of developing breast cancer compared to those who do not.
The duration of breastfeeding appears to be correlated with the level of protection against breast cancer. The longer a woman breastfeeds, the greater the reduction in risk. This recognition underscores the importance of breastfeeding promotion and support as part of public health initiatives to improve both maternal and child health outcomes.
Breast Density, Breast Health & Risk of Cancer:
Breast density refers to the proportion of various tissues in the breast, including glandular tissue and fatty tissue. It is typically assessed through mammograms and is categorized into four main categories:
- Fatty (Low Density): The breast is composed mostly of fat, with little or no dense tissue. Fatty breasts appear dark on mammograms.
- Scattered Fibroglandular (Intermediate Density): The breast contains a mix of fatty tissue and dense tissue, with some areas appearing light and others dark on mammograms.
- Heterogeneously Dense (High Density): The breast has a significant amount of dense tissue, making it challenging to differentiate between various structures on mammograms.
- Extremely Dense: The breast is composed mainly of dense tissue, making it difficult to visualize potential abnormalities on mammograms.
Women with dense breast tissue may have a slightly higher risk of developing breast cancer compared to women with fatty breasts.
It’s important for women to be aware of their breast density because it can impact breast cancer screening and detection. Women with dense breasts may benefit from additional screening methods beyond mammography, such as Breast Ultrasound and Breast MRI
By being informed about their breast density and participating in recommended screenings, women can take proactive steps to detect breast cancer at an early, more treatable stage.
Role of Happiness in Preventing Diseases:
A happy and fulfilling life can have a positive impact on a person’s overall health and well-being, but it is not a guarantee against all diseases. The relationship between happiness, emotional well-being, and physical health is complex and influenced by various factors.
However, it is important to note that while happiness can contribute to overall well-being does not prevent all diseases. Genetic factors, environmental exposures, lifestyle choices, and access to health care also play significant roles in disease risk and prevention.
Additionally, everyone’s health journey is unique, and not all diseases can be prevented through emotional well-being alone. Some health conditions are influenced by genetic predispositions, environmental factors, and chance occurrences.
To maintain good health, it’s essential to focus on a holistic approach that includes regular medical check-ups, healthy lifestyle choices, a supportive social network, and strategies for managing stress and promoting emotional well-being. Happiness is a valuable component of a healthy life, but it is just one part of the larger puzzle of overall well-being and disease prevention.
Online Health Information Credibility & Accuracy:
Patients can find valuable health information online, but it is crucial to approach online health information with caution and skepticism. Not all information available on the internet is accurate, reliable, or up-to-date
It is important to verify the credibility and expertise of the source. Only trust reputable medical websites, government health agencies, academic institutions, and healthcare organizations. Be cautious of information from personal blogs or websites with no medical authority.
Rely on reputable and evidence-based sources, consult with healthcare professionals for personalized advice, and be aware of the limitations and potential pitfalls of online health information.
Remember: Patient empowerment includes making informed decisions with the guidance of trusted healthcare providers.
Here are some more interesting facts from the dedicated and driven Dr Tatiana’s life as a doctor.
Dr. Tatiana’s views about Self-Image:
“Maintaining well-being and cultivating a positive self-image is crucial for me, especially since I aspire to be a role model for my patients.
I work on conveying a strong self-image that exudes confidence, which can inspire trust and confidence in patients. When patients see their physician as confident and self-assured, they are more likely to have faith in the recommended treatments and advice.
As a female doctor, I also maintain an assertive and well-balanced self-image in a traditionally male-dominated field, advocating for gender equality in medicine. This inspires other women to pursue careers in healthcare without compromising their self-worth”.
“Maintaining a work-life balance as a doctor can be challenging due to the demanding nature of the profession. However, it’s essential for my well-being and overall quality of life. Here are some strategies that helped me achieve and sustain work-life balance, and my readers may use them too:
- Setting Realistic Expectations: Acknowledge that medicine is a demanding field, but set realistic expectations for yourself. Understand that you cannot always control the hours you work, but you can manage how you respond to those demands.
- Prioritizing Self-Care: Make self-care a priority. This includes getting enough sleep, eating a balanced diet, and engaging in regular physical activity. Prioritize your physical and mental health.
- Setting Boundaries: Establish clear boundaries between work and personal life. Define specific work hours and communicate them to colleagues, patients, and your support network.
- Delegating When Possible: Delegate tasks that can be handled by other healthcare professionals or support staff. Focus on your core responsibilities as a doctor.
- Time Management: Develop effective time management skills. Prioritize tasks, create to-do lists, and use time-blocking techniques to maximize your productivity during work hours.
- Taking Regular Breaks: During your workday, take short breaks to recharge. Use this time to stretch, meditate, or practice relaxation exercises to maintain focus and reduce stress.
- Vacation and Time Off: Schedule regular vacations and time off to disconnect from work completely. Avoid checking work emails or taking work-related calls during this time.
- Practice Mindfulness: Incorporate mindfulness and relaxation techniques into your daily routine. These practices can help reduce stress and improve your overall well-being”.
Achieving work-life balance is an ongoing process, and it may require flexibility and adaptability as your career evolves.
Her Special Message to the Modern Women:
To the Remarkable Modern Women of Today …
“In a world that constantly evolves, you stand as the embodiment of strength, resilience, and limitless potential.
You are the architects of your own destiny, the drivers of change, and the champions of progress.
Let’s celebrate your journey and your remarkable ability to embrace the challenges of work-life balance with unwavering determination and grace.
Embracing the dual roles of a professional and a mother can be a challenge, but remember, you are not alone on this journey. You are part of a global community of women who have paved the way proving that dreams have no gender and that perseverance knows no bounds”.
Remember that empowered women empower other women.
Contact Dr. Tatiana:
Patients can easily find and reach out to her when needed through the contact number and website of CMC Dubai or through her social media platforms
Website: CMC Dubai