What is energy medicine? Energy medicine is the energy that boosts joy, enthusiasm, vitality, health, restores resiliency to your life and mostly when you are feeling ill, tired, depressed and full of negativity. Energy medicine is the spirit of your mind and soul. Energy medicine gives you the power and strength to face the future,…
Detoxing your body is a natural way to cure your body from all the excess toxins endangering your health and your overall well-being. Detoxification eliminates toxic materials from your body. You have to check with your doctor first, what best suits your body and health so as to help you with the best detox diet….
Relaxing after a losing stressful day is important. It helps you focus better, think more clearly and work smarter. Unwinding can be relative because most people think that it needs that extra coin or in some cases needs you to spend a lot of money. This is not always the case. When you think about…
A looming deadline puts you under intense pressure to the point you even doubt the quality of your work. Stress is overwhelming and makes a huge impact on a woman’s life but how she uses her stress management skills to deal with it makes a difference. Let’s dig a little deeper into how certain scientific…
Do you take time to recognize your needs and prioritize on them? You can resolve to ditch any form of negativity and adopt good habits. Self-care enables a woman to transform herself mentally, physically and emotionally. Here are a few self-care tips for women. Eating healthy diet It is a natural tendency for a woman…
Our lives are getting busier day by day, so it is extremely important to be strong enough to handle our hectic routine. Yoga is basically a spiritual activity based on breathing techniques that relax our body as well as our mind. It is a technique of stretching and decompressing your body, which ultimately help you…
Eat right for your baby, as a mother your diet will definitely affect your child’s immunity. Maternal malnutrition leads to loss of macronutrients and white blood cells in the fetus which is the basic defense of your baby. There is evidence that dietary intake during your pregnancy and lactation play a vital role in developing…
World becomes a happier place if you are having a healthy mind and body. Our body is a system which can work properly only if it is balanced. And if you are overweight then it will be really hard to lose your weight if you don’t have any proper guidance. Here we discuss some Weight Loss…
Juice therapy or organic juice cleansing is known as the most natural way of curing your multiple deceases without any side-effect. It is all connected with your state of mind, wellbeing, cleansing and restoration of body functioning. It uses fresh fruits, vegetables, nuts, herbs to regulate your body nutrition requirements. These juices do remarkable for…
No doubt, we ladies love to look really fit whatever age we are in. There are millions of ways to make you lose your unwanted weight. But there are some weight loss practices that initially help us but later lead to rapid weight gain. Therefore, it is better to choose tips wisely. You must make…
