Dr. Uzma Mehraj brings unmatched passion & dedication to the health sector
About Dr Uzma:
Dr. Uzma’s journey into the medical field was inspired by her parents, who always dreamt of her becoming a doctor. From a young age, she exhibited exceptional academic adeptness, consistently ranking at the top of her class. She was a bright student and a skilled orator, making her a favorite among teachers. Her commitment to excellence and polite demeanor set her apart, and she continues to work diligently to fulfill her parents’ dreams. This sense of purpose guided her through medical school and into her career, where she continues to excel and inspire.
A mother of two beautiful girls , Sana and Farwa and a supportive banker husband Zohaib Qazi by her side, Dr. Uzma’s home is filled with love, affection, warmth, and care. Despite the stresses of her day, her daughters’ smiles and quality time with her spouse bring her immense joy and relaxation. Additionally, she is a wonderful singer and has sung on various platforms.She continues to follow her passion to sing whenever she gets time and opportunity.
Dr Uzma’s Leadership:
As a woman leader, Dr. Uzma is passionate about empowering other women in the medical field. She envisions a future where more women practice holistic medicine creating magic in the lives of their patients.
She often hears young girls express admiration for her achievements and this fuels her mission to inspire young minds to think beyond their limitations and embrace the power of positivity.
Professional Dedication:
Dr. Uzma Mehraj is a general physician in Dubai whose consultation room is more than a place for medical evaluations; it’s a sanctuary where patients feel heard, understood, and cared for. She listens to them patiently, shares their joys and sorrows, and offers solace and medical advice. Her advocacy for self-love and healthy practices permeates her interactions, creating a nurturing and supportive environment. Dr. Uzma feels honored and blessed to be a part of her patients’ lives, contributing to their well-being in any way she can.
Fervor and Beliefs:
She firmly believes that it’s the doctor’s expertise and knowledge that matter, not their gender. She has never felt a lack of trust from her patients, being a female doctor. Her ability to connect with patients of all ages with respect and understanding—ensures that her patients feel comfortable and cared for. This natural empathy and adaptability make her a trusted and beloved physician.
For Dr. Uzma, achieving general health and wellness requires a perfect balance of body, mind and soul—A challenging yet essential goal. She advocates for fitness and a healthy lifestyle over extreme diets or unhealthy body standards. Maintaining a balance between caloric intake and physical activity is crucial. She warns against the sedentary lifestyle and poor eating habits that have become commonplace, especially among children. Breaking this cycle is vital for combating obesity and related health issues.
At Life Medical Center:
In her role at Life Medical Centre, Dubai Silicon Oasis, Dr. Uzma frequently encounters patients with Metabolic Syndrome—a cluster of conditions including diabetes, thyroid disorders, high cholesterol, high uric acid, and hypertension, particularly among the younger population. While genetic factors can’t be changed, lifestyle choices play a significant role in managing these conditions. Dr. Uzma emphasizes the importance of maintaining a healthy body weight, reducing sugar and salt intake, avoiding processed foods, and engaging in regular physical activity.
A simple brisk walk for 45-60 minutes five days a week can be a good start, gradually progressing to more intense activities like jogging or swimming.
Gratitude:
Dr. Uzma deeply thanks her patients for trusting her with their health and allowing her to be part of their lives. Their trust motivates her to work harder and strive to meet their expectations. She hopes and prays for the well-being of all her patients, encouraging them to stay healthy. However, she assures them she will always support them through health challenges.
Her Mission:
Dr. Uzma is driven to serve people. She wants to raise awareness about Metabolic Syndrome, a condition that significantly increases the risk of cardiovascular diseases and Type 2 Diabetes Mellitus. To combat this syndrome, she advises to maintain a healthy diet, engage in regular physical activity, quit smoking and limit alcohol consumption. Foods to avoid include refined carbs, sugary snacks, soda beverages, red meat, whole-milk dairy products, baked, deep -fried and processed foods and packaged cookies.
In 2019, as the world grappled with the onset of the COVID-19 pandemic, Dr. Uzma stood at the forefront of the battle against this deadly virus. Unlike many who consider academic achievements her most significant contribution, Dr. Uzma views her tireless work during the pandemic as her greatest accomplishment. She put her life at risk daily, serving humanity and providing critical care during an unprecedented crisis. This selfless dedication is what Dr. Uzma regards as her most significant sacrifice and her proudest achievement.
Her Message:
Dr. Uzma’s journey is a testament to her unwavering dedication to the medical field and her passion for empowering others. Her message to readers is clear: your health and well-being are in your hands. Embrace a healthy lifestyle, seek balance in all aspects of life, and never hesitate to pursue your dreams. Dr. Uzma’s story is one of resilience, compassion, and an enduring commitment to positively impacting the world.
