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5 useful Tips for Hormonal Balance

It is well understood that regulating hormones can help a lot in boosting health. Hormones have power to impact on weight, mood, bowel health and you can easily observe the influence of hormones on pregnant ladies or girls going through puberty. Hormonal balance is the key player in overall health especially in weight maintenance, growth,…

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What is PCOS? And why it’s important to know?

Polycystic ovary syndrome (PCOS) is a common hormone imbalance that leads to development of ovarian cysts. PCOS affects 1 in 15 women who suffer from menstrual cycle abnormalities, cardiac functions, fertility and physical appearance. The exact causes are unknown for PCOS although it is believed that genetics and hormonal imbalance contribute in the symptoms. Women who…

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What a Capricorn Man Desires in a Woman?

Establishing a relationship with a Capricorn man is usually very difficult because he does not open up that easily. Capricorn men are ambitious, romantic and patient; these qualities should be communicated to you in this set of dating tips for women. It gets worse for you when you already have him and don’t know how…

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How to Date a Virgo Man

What is love is a tough question to answer. But when you are pulled towards a man you need to know more about him than he tells you himself. Understanding a man without him telling you directly about himself can do wonders for your love relationship. To win a Virgo man’s heart you have to…

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How to Date a Sagittarius Man

While the rules and norms for dating men may be general knowing the zodiac sign of your man may go a long way in helping you get more leverage in dating your man. Dating tips for women are usually typical and do not help much in understanding the man anyone desires. However, this can be…

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Love and relationship

How to Love a Taurus Man?

Taurus men are usually lovable and kind and will easily get engaged in love with a good partner they come across. You show a Taurus man that you truly love him and he will reciprocate with love. Taurus men like it when they are assured of love and will feel neglected when their love is…

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Can Men and Women be friends?

One of my all-time favorite chick flicks is When Harry met Sally. This movie hilariously shows heterosexual men and women cannot be friends because “the sex part always gets in the way.” I was recently watching it with my friends and decided to do some research of my own regarding the theory. Growing up, I…

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My love for food versus Diets

The best part about growing up in the subcontinent is being exposed to the delicious diverse cuisine. Unlike the popular belief in the West, our food is not just ‘spicy curries,’ it is much more. The food that I grew up with, is a beautiful blend of complex spices and flavors that are meant to…

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